Dealing with Sore Tongue Problem Effectively
When it comes to a sore tongue problem, some people may not realize that the main culprit for the soreness is when the tongue rubs accidentally against the teeth. It is especially true if the soreness is felt most at the tip of the tongue – quite literally. You see, because the teeth come in various shapes, the friction that is caused by the rubbing of the tongue can lead to trauma and soreness. This problem is magnified when the teeth are covered in plaque.
WHAT ARE THE CAUSES
In many cases, the rubbing of the tongue against the teeth is done without the full consent of the person. For example, if you are suffering from some sort of anxiety problem, you may even do more than just rub the tongue against the teeth, but you may end up biting it accidentally. This normally occurs when you are sleeping. When people are anxious, they are also known to grind their teeth involuntarily, which pose more problems for the sore tongue.
The cause for sore tongue isn’t always stress related though. Lovers who are locking lips with each other can also be pinpointed as the cause of sore tongue. During the passionate embrace between two lovers, there’s really no stopping the tongues from rubbing against the teeth vigorously. Keep this in mind the next time you are locking lips with your loved one if you want to avoid the soreness problem.
Other causes of soreness of the tongue include tongue studs and dentures. Having it done in a place that’s less than hygienic will lead to irritation and inflammation of the tongue. As for poorly fitted dentures, in the long term they will lead to oral thrush infections.
HOW TO DEAL WITH THE PROBLEM
The first thing that you need to do is to check for ulcers inside your mouth. The sore tongue problem are not at all uncommon among people, but if you are suffering from ulcers regularly – this should be a wake-up to have your condition checked by the doctor. Ulcers are also a sign of a general unhealthiness of your mouth area, this means you should improve your dental hygiene.
The next step is to make sure that you drink enough water. As one of the best indicators of your overall health condition, the sore tongue problem can simply be caused by a lack of water. Instead of drinking too much alcohol and caffeine, drinking water is healthier for your body. If the problem persists, make sure to seek medical assistance.